Today you woke up, and would have preferred to sleep all day to avoid having to endure the sadness and loneliness that oppress your heart, do not want to see anyone not want to talk to anyone, people do seem hostile and evil throughout the world is against you, everyone controls you, you have a stomachache and no longer know what to do to achieve your dream of happiness and perfection. Do not know why but you feel bad, how can it be that other people can stand full of problems with a great smile and sense of humor?
That is one explanation, the problem is not with you or even in your environment, you feel bad because your body requires a substance that through fasting that are unable to secrete endorphins.
Why your sad today after lettuce leaves do not eat a couple of fried eggs? Yes yes, I think you're crazy you want to put me how a whale!.
No, do not want that for you, I have a nice body and be happy, did you know that each egg with the yolk and fat all the same as an apple?, Then because you have to be deprived of this pleasure ! Do not feel guilty for it, and if you can not help feeling guilty Why do not you walk with someone? Burn calories and you'll have a good time, when you get home you feel refreshed @.
Fasting is not a good solution, everything is an evil wheel, think a moment, if fasting will not have energy and be in a bad mood, then it will fail in all facets of your life, you have no strength to study or work, your friends and family will fight with you because they want your good and sooner or later you will realize that the witch came Hannah, she'd prefer that people that has always been by your side, and then it all that remains is loneliness, because you will not have no soul.
Beware tell you from my heart!
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